Does anyone know any exercise you can do when your pregnant that Wont hurt the baby I have been…
Does anyone know any exercise you can do when your pregnant that Wont hurt the baby I have been looking at Pinterest but most of it is just yoga stuff
Does anyone know any exercise you can do when your pregnant that Wont hurt the baby I have been looking at Pinterest but most of it is just yoga stuff
R🦖·
- Same! I’m as flexible as a brick wall lmbo
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Hi! So when I was pregnant, I would do squats, sumo squats, deadlifts, hip thrusts and lunges. I pretty much did these workouts right here
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They help a lot! :D
Stella Gorski·
Мама дочки-младенца, беременна (29 нед.)
@scx327 thank you I will try them
Stella Gorski·
Мама дочки-младенца, беременна (29 нед.)
@beccaaalynnn11 lol I have been doing yoga for a good two months now
R🦖·
- For years, I can stretch regularly, and not improve at all lmbo I just don’t bend. Even as a baby my mother tells me that she couldn’t hold my feet over my head, during diaper changes. I just don’t bend lol but yeah, aerobics are always nice. Core burn! Lol but don’t plank, that’s bad for you.
Stella Gorski·
Мама дочки-младенца, беременна (29 нед.)
@beccaaalynnn11 lol yea I have never been flexible and I already know not to plank I looked that up
R🦖·
- Planking isn’t good even when not pregnant lol mhmmm. Flexible like a brick wall ;)
Stella Gorski·
Мама дочки-младенца, беременна (29 нед.)
@beccaaalynnn11 lol