Does anyone have any help for a pinched nerve in my hip? Pain, numbness, and tingling, and very tender to the touch. Dr saying nothing to do until the baby is born!! Help!!!
@lsimmons481, he’s lazy!! I told her about my pain only on my left side to the point I can’t even lay on it. She put me on magnesium for cramps and pt who specializes in pregnant women. She listens to my every concern. She doesn’t downplay my feelings or concerns.
@kambam thank you. It's fine at home but man when I'm working and walking and standing all day by the end if 8 hours I can hardly walk. Definitely will do more research on stretches.
You need to stretch! Look up hip stretched and try some and see if you get relief. You can use heat and ice. Sitting can exacerbate the hips, especially with the extra pregnancy weight. Sit with your feet up and stretch often. You can also try chiropractic care.