mothertobe28
MandiΒ·Π ΠΎΠΆΠΈΠ΄Π°Π½ΠΈΠΈ ΠΏΠ΅ΡΠ²Π΅Π½ΡΠ°
Trying to eat better and not gain any weight for the bean ππ«π€°π½
9
Π‘ΠΈΠΌΠΏΡΠΎΠΌΡ Π»Π΅ΠΉΠΊΠΎΠ·Π° Ρ Π΄Π΅ΡΠ΅ΠΉ
ΠΠΏΡΡ ΡΠ΅ΡΠ΅Π½ΠΈΡ Π·Π°ΠΏΠΎΡΠΎΠ² Ρ ΠΌΠ°Π»ΡΡΠ΅ΠΉ Π΄ΠΎ 3-Ρ
Π»Π΅Ρ.
ΠΠ°ΠΊ Pigeon ΡΠΎΡ
ΡΠ°Π½ΡΠ΅Ρ Π±Π»ΠΈΠ·ΠΎΡΡΡ ΠΌΠ΅ΠΆΠ΄Ρ ΠΌΠ°ΠΌΠΎΠΉ ΠΈ ΠΌΠ°Π»ΡΡΠΎΠΌ
ΠΠΎΠΌΠΌΠ΅Π½ΡΠ°ΡΠΈΠΈ
Buy you're supposed to gain weight .
ΠΡΠ°Π²ΠΈΡΡΡ ΠΡΠ²Π΅ΡΠΈΡΡ
@momofdeuce, I know but I'm high risk and I'm already overweight I don't want to gain to much. π€°π½π©β¨π€·π½ββοΈ