Ladies...I'm at that point. Has Nothing to do with baby girl...shockingly has nothing to do with hubby...it's just me. I feel bleh, bloated, ugly, over weight...I look in the mirror and I just stay depressed. Has nothing to do with lack of exercising. I have been doing so every day the past month and no change so far. Not even on the scales. I had cut down my portions and lowered to calorie consumption. I just feel not me...like I'm in another woman's body. I don't feel ok....ya know? I just want to cry sometimes..
Комментарии
I am going through the same! Been feeling like this for months now! Its sad to feel this way. I really hope you get through this💞
I’m sorry to hear that :( if it helps I’ve struggled a lot too especially since having the baby. I was diagnosed with PPA and I’ve had a long time eating disorder, and dysmorphia. It’s tough but I know it’s something we’re all able to overcome and the first step is acceptance. Mostly the acceptance that you’re not ok. And that that’s okay.
Just don't give up. It might seem like nothing is changing but it is. So keep going. I recommend measuring inches and not pounds