Oh I won't. I never do I just love one in the mornings or later afternoon . And thanks for the advice.
Just don't have more than 2 cups a day, unless it is decafe you can have more..... It contains a small amount of caffeine so you still have to be careful, just read and check what your having before you have it, just remember only 200mg a day including coca cola, chocolate... ect
Well good. Well I'm off to get my coffee machine on. Latte it is. I've missed it as I thought I wasn't allowed it lol
@robertsjanet154 well you are allowed atleast 200 mg of caffine so I don't see why not to be honest
No worries and I know the feeling, can't live without my coffee