Girls I need some serious help. I haven't been on in quite a while so a lot happened, bear with me.…

Girls I need some serious help. I haven't been on in quite a while so a lot happened, bear with me. Thursday morning I went to go in to my appointment but got into a fender bender with someone else making me 25 minutes late to my appointment but thankfully my doctor was still able to see me. I told her I was in an incident and she told me to go to labor and delivery to make sure the baby was alright. So I went in and turns out that the incident had started early labor and contractions. Well after being there for three days they majorly slowed down the contractions and let me to and obviously told me to come back if the contractions got worse or got close together or my water broke. Well today I was sitting on the couch with my daughter and mother in law and all of a sudden I'm feeling serious period like cramps. I didn't feel any contractions before or during the hospital stay so, are these contractions? Or am I just being a little too paranoid