I have severe anemia so my midwives told me if it doesn't improve like asap I can't have the home birth I wanted 😪
I had it too i was always fainting i had to step it up taking iron 3x a day consume more meat even tho i didnt want to and lentils, spinach and beans 🙂 oh and homemade beat juice
Awe wishing you the best of luck mama ! I'm anemic too so I would eat a lot of lentil beans with rice & that helped a lot (:
@kambam, yep still no meat 😪 so I'll def get some pumpkin seeds @jgarciamua, @ashleea9898, and I'll try the lentil beans and I actually know of this really good ginger and beet juice drink so I'll try to make that. Thanks guys ! Hope it helps me fast !