Okay new question🙌🏾 How do I speed up the dilation and efface process?

@courtney.welsh the way it aches it should be

@morgan_dremom, haha!!!!! Maybe your body isn't ready yet ☹️

@courtney.welsh well maybe my boyfriend has bax semen because i suppose to be labor by now az much as i get some 😂😂😂

Sex. Semen will help thin your cervix!

Squats

pineapples did it for me lol

Definitely walking but I’ve heard spicy foods will help too

Pineapples and papayas

I've heard eating pineapples too but IDK if that's true

I’ve heard sex helps too lol.

Walk, walk walk!