Jennifer Hernandez
tjsmomma
Jennifer Hernandez·Мама сына-младенца

Hey mommas! Any c sections mommas experience pain while doing Ab workouts. I’m almost 3 months PP and my incision area is super painful when I do anything ab related!

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tjsmomma
Jennifer Hernandez·Мама сына-младенца

@thecreatress, oh yes ima definitely gonna have to check it out. I don’t want to make it worse.

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thecreatress

You should probably take it easy girl 👀 I could be wrong but I think I remember my dr telling me not to do ab work outs for a long time. Check and make sure because exercises can make you have diastasis recti and make shit worse 🙃

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tjsmomma
Jennifer Hernandez·Мама сына-младенца

@thecreatress, it feels like I freaking opened up my incision. Any ab workout I’ve done kills me

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thecreatress

Yes I had pain for a year plus

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