So I work at mcdonalds 8 hour shifts I'm 18 weeks pregnant the last time I worked was last night and my feet are STILL swollen and killing me!! Anyone have any advice on what I can do to ease the pain. I've got inserts for my shoes, I bought a foot massager that you can put water in, I prop them up when I'm resting. I'm just running out of options. Any help would be amazing!!! Thanks in advanced!!
Definitely an ice bath and elevate your feet above your heart when you sit. That'll help with swelling
Compression socks.