HELP PLEASE what have you all done for anxiety??? I've been having attacks really bad and just had one at work and I'm…
HELP PLEASE
what have you all done for anxiety??? I've been having attacks really bad and just had one at work and I'm still not completely calm... anything could trigger me at this point ....I'm scared
Katauna·
Pase back and forth that helped me
Emily·
Мама двоих (младенец)
The only thing that really helps me was figuring out why I have them and how to cope so therapy is the best I think not medication
Dani B·
Мама сына-младенца
Talk to your ob. They can refer you to someone to help.
Akira·
Мама троих детей, ждёт четвёртого
I go see a new doctor today I'll ask @db413, @lovelife9291, normally my fiancé can talk me down and I'll gain control of my breathing but he is a truck driver and is away from home