Does anybody still smoke cigarette s i cant stop ive smoked with all my pregnancy everything was…

Stop buying cigs. Last pack is your last pack!! Tell your close family and friends so they can encourage you. Have someone reliable to text and call when you're feeling tempted. Replace cigs with something like candy or sunflower seeds. Take a break with music and breathe when you're craving. Stretch or do light exercise when you can. And of course, let your doctor or OB know you're trying to quit.

Just think bout your baby. I quit cold turkey the day after i found outi was pregnant. Hardest but best thing ive ever done. My hubby had to use the patches. Just do the best u can

I smoked through my first trimester, without knowing I was pregnant but it's very dangerous...