Мамлайф
Мамлайф
Приложение для мам
Chantelle Pape
Chantelle Pape
Мама двоих (8 лет, 10 лет), ждёт третьего

Who's all workin out? Going on 18 weeks and I need to get back in the grind...what kinda workouts…

Who's all workin out? Going on 18 weeks and I need to get back in the grind...what kinda workouts are all the Mama's doing?

4

Комментарии

shinanigans

Ashley S

Either light prenatal yoga poses or just walking for up to 30 mins

Отметок «Нравится»: 1
shinanigans

Ashley S

And six pound weights sitting on my yoga mat

Отметок «Нравится»: 1
deleted-user

deleted-user

I walk 30mins+ each day now. I was getting on the floor doing crunches and squats and all that but that mean to be really hard and jist not fun. I love walking and s relaxing. Im thinking about thrwing some yoga in the mix since i have back problems and such i think stretching will help me

Отметок «Нравится»: 1
clehman1525

Cheyanne Lehman

В ожидании первенца

I still am doing weights and bench press, lots of walking and stair climber lol I'm hiking in the grand canyon next week!

Отметок «Нравится»: 0