In the mornings, I'll pop some gum in my mouth @rowdymama and sipped on pickle juice...eventually I was prescribed diclegis and zofran. The nausea seemed worse if I skipped a meal..

I personally have had success with peppermint tea and sniffing peppermint to relieve the nausea. Feel better

I made sure I always had ginger ale or saltines in the house for the morning sickness and it didn't make it go away it just made me feel a little better sorry i don't know about the headaches but I always wake up early to make sure I can deal with what ever symptoms I have in the morning