There any mommas on here that smoked before they got pregnant??? And managed to not smoke threw out?…

Unfortunately I didn't know I was pregnant until I was almost two months, so I was smoking that whole time. After I found out I had one last one (A couple of times) and quit cold turkey. I got lucky and I was only able to do this because when my bf and I were fighting bad I tried to smoke a cig and got so nauseous I almost threw up. I was like okay, baby no like cigarettes

I smoked before I found out & I also smoked for a couple weeks after finding out but honestly I just woke up one day and was like you know what I'm done. It took me a few days bc i kept going back and smoking a few finally I completely just stopped and it's the best thing I could've ever done. I feel so much better & I know that all the bad stuff in them isn't going straight to the baby anymore. I'll admit it's very hard but knowing your doing it for your baby & his/her health makes it 10 times easier! (At least for me it did) good luck 💕

But nothing will kill the cravings until and gets completely out of your system. I wish I could lie to you and say there was some miracle thing you could do or product but honestly you just have to tough through it. Chamomile tea helps and you know it may sound kind of like a hippie yoga helps because the deep breathing replicates the deep breathing you do while smoking

Smoke what weed lol?

I cut down to 5 cigarettes a day!

I still smoke 10 a day my doc doesn't seem like she cares

It has been a horrid battle cuz of all the stress I hate to say it but I do on occasion I've gotten soooo much better but just have those days. And they also will make me sick which is why its usually a couple hits out and I won't touch any for days an days.

I did smoke the first 2 months on a regular may be month in a half.

Thank you so much lady's its nice to know that I'm not alone. On that subject I was actually kinda afraid to make this post ...

Also yoga? Hmm ya know I just might try that anything to help an keep me away from them

@tiannaramirez1 lol I smoked weed before as well lol that I had no problem stopping that lol

@lydia09876 my mother smoked with me and my three siblings. Just i want to quit so bad cuz I do have some problems but its so hard lol I've been smoking cigs for like 10 years:(

@tayler hey that's amazing!

@airyannarose also you can do like a placebo effect kind of smoking. It sounds stupid but get a white rolled up piece of paper and put it between your fingers like a cigarette and literally pretend to smoke it and do the breathing just like you would if you were smoking a real cigarette and it can actually trick your brain into thinking you're smoking and release some of the endorphins you get when you do smoke. Obviously you're still not getting the nicotine but it's better than nothing trust me!

@britta.felix1223 ill have to try that

@airyannarose, my smoked with all three of us