Okay so does anyone have any tips for losing weight at home? I'm so tired of feeling terrible about…
Okay so does anyone have any tips for losing weight at home? I'm so tired of feeling terrible about myself & never wanting to leave the house because I feel like I look disgusting. I miss my confidence and knowing I look good. We're on a limited budget so I can't really do any of the weight loss programs or anything 😩 I feel like I'm gonna be stuck being unhappy forever!
Marilu·
I wish there was a magical potion. I feel exactly the same. When I was working I had more energy and wanted to try. Now I sit at home and just get fatter and want to eat constantly.
Rachel Alexandria·
Мама троих детей
@morganmommy79, yes!! Same here! It's like I get depressed because I wanna lose the weight and then.. OH LOOK it's pizza 😩🤦🏼♀️
Deleted·
You can get a Zumba DVD. Those work and just try and eat healthy. Or go for walks do jumping Jack's.
Marilu·
@twinmommy1717, I just love food more than myself. Plain and simple. I don't know how to get to that state of mind where I'm more important than chocolate or Mountain Dew.
bunny·
В ожидании первенца
Upload the lose it app. It counts calories for whatever you're eating. Just scan or type it in.
Marlaina·
Really watch what you eat. Eat less processed stuff. I also used a food journal when I first started. Cut sugar and carbs. And just started active. It was hard. I never enjoyed exercising but I tried so many different things and finally found something I love. I walk with the kids. And I do pop Pilates. There are free YouTube videos at bloilaties.com the girl who does them is fabulous. I get up before the kiddos and get my Pilates done before they wake up . I use it as me time. It takes a lot of expirimenting to figure out what works for you. But try to stay positive. One day at a time.