Hmmm ive been wondering how will i be able to deal with labor if i feel like dying from menstrual cramps 😂 so serious ,…
Hmmm ive been wondering how will i be able to deal with labor if i feel like dying from menstrual cramps 😂 so serious , any idea of what to expect or how to cope with the pains ???
Sierra·
Мама сына-младенца
@bwilliams03390 breathing in your nose and out your mouth really helps. Just take deep breaths. You'll do great momma!
Myraa Mommy ❤️👶🏿·
@first.time.mommy, thanks lol i just don't know how to deal with it
Sierra·
Мама сына-младенца
Make sure to breath in your nose out your mouth. If they have a ball use it. If they have a tub be sure to get in it but if your body starts to naturally push be sure to tell your nurse and get out. Another thing that helped me was having my husband's hand. Labor pains to me feel a little worse then menstrual cramps. Labor didn't bother me at all but I also have a high pain tolerance. I hope this helped even the slightest bit