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Marcy
Marcy
Мама двоих (младенец)

What was the best weight loss plan you did to loose your baby weight.

What was the best weight loss plan you did to loose your baby weight.

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momma2017

MarcyМама двоих (младенец)

Thank you all..

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amommyofp

Amanda W.Мама сына-младенца

I didn't use a diet. I walked a lot, swam, etc. did both cardio and weights. For eating: fruits, vegetables, and protein. And some sugar because let's be honest, you need chocolate at times. I'm now 10 lbs from my ideal goal weight.

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rola

RoМама троих детей

Zumba and vegan diet

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Hey preggies! This is like a super nerd alert but I've found an equation developed and validated by…

Hey preggies! This is like a super nerd alert but I've found an equation developed and validated by researchers/OBs/mathematicians out of Duke Medical Center that predicts birth weight. Out of 87% of births, weight was predicted within 15% of actual birth weight- nearly the same accuracy as birth weight predicted via ultrasound. I just did the equation and if I had Baby D now, she'd weigh 6.46lbs!