Today's workout really gave me a reality check on how weak my abdomen is after having my fourth…
Today's workout really gave me a reality check on how weak my abdomen is after having my fourth c-section 😕 I also know that by pushing myself daily I can get stronger & help the healing process. 😊
Doesn't matter how long it takes & that I have to modify the workouts but I will push daily because I know that's the only way to improve & get to where I want to be. 💁🏻
Lexi Muniz 💛·
Мама двоих (1 год, 8 лет), ждёт третьего
How was your experience with your 4th c section my sister has had 3 c sections one being recently. She wants to try again for 1 more but is nervous because the doctors Saying it'll be more risk.. how was it for you?
Paula Macias·
Мама четверых детей
@lexirosex3, my doctor considered me a high risk pregnancy because it was a 4th csection but my whole pregnancy was fine and I delivered my son & everything went great. They had 4 bags of blood on standby during the csection just in case I hemorrhaged because it was a 4th csection but everything went smoothly. Recovery time has been longer than the previous and more delicate. My son is 9 months and I still feel very tender in the csection area and my abdomen is very weak that's why I started doing my workouts again to help with the healing process and to strengthen the abdomen. I also wear a girdle because it helps give support to the abdomen that is extremely weak after so many csections.
Lexi Muniz 💛·
Мама двоих (1 год, 8 лет), ждёт третьего
@paulamacias76, im glad everything worked out for you I'll tell my sister also! :)
Paula Macias·
Мама четверых детей
@lexirosex3, thank you 😊 wishing your sister all the best