Back at the PT sessions after last week off and really enjoyed it 👍🏼😄 also joining a gym for the…
Back at the PT sessions after last week off and really enjoyed it 👍🏼😄 also joining a gym for the first time tomorrow 💪🏼
Запись из каналаЗдоровье и фитнесBack at the PT sessions after last week off and really enjoyed it 👍🏼😄 also joining a gym for the first time tomorrow 💪🏼
Brenda Alderson·
Мама сына-младенца
Hi my son is 12 weeks, I am back to gym but I can't get rid of arms belly and but. I am breastfeeding full-time, I only eat veggies and fish and I can't work out why I am not back myself
Emma Hughes·
Мама сына (1 год), беременна (28 нед.)
@brendalderson19, it takes time Hun don't worry about it. Breastfeeding for a start burns off soo many calories so that's a great start. What is it you do at the gym? Xx
Brenda Alderson·
Мама сына-младенца
I do taebo at the moment, it's much softer as I am black belt martial arts. When I was pregnant I still wore my size 32 clothes, I eat the same then and now, hehehehe thanks God I never craved I had broccoli and peanuts for snacks, now after birth I feel even bigger than then and I don't fit in most of my pre_ pregnancy clothes. I get sad sometimes and frustrated.
Emma Hughes·
Мама сына (1 год), беременна (28 нед.)
It took me 5months before I even went to the gym and then 6months after training I was happy so you've got a pretty good start. It'll happen Hun trust me xxx
Emma Hughes·
Мама сына (1 год), беременна (28 нед.)
@brendalderson19,