Do any of you ladies use melatonin to help your toddlers sleep? My boys always have a hard time going to sleep and idk what to do anymore 😩
Yes, they always sleep in the same position as the other. 😒 #LateNightTwinning
I've always heard it's best to sleep on the left side, but the position I find comfortable is on my right side! What side do y'all sleep on?
#momlifechats Moms, Welcome to #momlifechats! We’re so excited to welcome Infant & Child Sleep Consultant Hailee Schollaardt (@nurturingsleepsolutions). Hailee has been a Certified Sleep Consultant for 3.5 years. She has 3 kids aged 4.5 years, 2.5 years and 6 months and knows all too well the difficulties of a non-sleeping baby. “My first baby was 11 months old before he slept his first 2 hour stretch (It was a wednesday) and since then I became obsessed with learning about sleep!” Hailee classifies herself as more of a gentle sleep coach and encourages parents to do what works best for their own family. “Always advocate for your family and your baby! After all, you know them best!” She has worked with many families and loves providing tools to help improve sleep for every family she meets. Healthy Sleep equals Happy Families! Hailee’s top 3 sleep tips: 1.) Create a baby cave! The body is cued by light levels and so darkness in the room environment is so important. We want that room to be pitch black if we can. This helps newborns feel at home (in the womb) and it help’s older babies produce sleep hormones. 2.) Use white noise. This is my “must have” in any sleep space. It helps newborns feel at home because it sounds like the womb and it helps older babies to cycle through sleep cycles. Use a constant sound such as static, heavy rainfall or a vacuum. Make sure it does not turn off after a certain interval as we want it to be playing the whole time to help those sleep cycles! 3.) Build strong routines. This is not the same as a schedule. A routine is just the steps you do before putting your baby down to sleep. Each step in that routine triggers the brain to release sleep hormones. Essentially, it acts as your baby’s clock telling the body what time it is… sleep time! Inconsistent sleep routines can lead to inconsistent sleep! Please ask @nurturingsleepsolutions anything by tagging her in the comments below. And a big thanks to @nurturingsleepsolutions for participating in this chat! Hailee welcomes you to follow her Facebook Page Nurturing Sleep Solutions for more live Q&A’s and helpful Facebook Live sleep tips! Let’s get chatting! 🍁mom.life_usa🍂
What are people's opinions on putting a newborn to sleep with a blanket covering them? I have always been told this is dangerous and you should always use those sleeping bag things... I'm just interested in what other people think :)
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Are you breastfeeding?
julia horvath·
Мама двоих (младенец)
@mrssanderson, I've tried but I am pumping still he gets mostly breast milk....
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Try cutting dairy out of your diet completely & see if that helps. My son had colic like symptoms for months until I started eliminating foods
julia horvath·
Мама двоих (младенец)
@mrssanderson, I don't even eat dairy or drink it 😩 because I'm lactose.... I've cut out so much and I don't understand why he's being this way. He cries a lot!
bri 👑💙·
He could just be gassy babies digestive system isnt fully developed for a few months my son was BADDD he's 3 months now and it just started to get better
julia horvath·
Мама двоих (младенец)
@milky_mama2017, ugh my daughter was like this but not as colicy
bri 👑💙·
Boys tend to be
zealous·
Мама сына-младенца
Some babies just have colic n their nothing u can do not your fault it'll get better