Are there any other plus size mammas out there? My doc told me I should try not to gain too much weight. How did you ladies maintain a healthy diet and not put on too much weight?
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@spongey, lol maybe walking will be best for me. Plus I can take my daughter along with me in her stroller.
@spongey, sounds good 😊 I should look up some at home workouts
I haven't but I do workout at home between 30 to 45 min at home but not too hard, pretty much just to get our heart pumping flow going. 😉
@spongey, nice. Have you gone to the gym at all? I was thinking maybe a little gym workout wouldn't hurt, like the treadmill or elyptical
@mammakatie just make sure to walk like 10 min at least after every meal too 😊
Just cut back on the sweets, eat lots of veggies and protein more than anything I've only gained 10 pounds since then and been maintaining it 😊
Weight Gain
What week are you and how much weight have you gained so far?
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How much weight did you gain during pregnancy?
I gained 30lbs and my dr said that was fine she was never concerned