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Kathryn Vega
Kathryn Vega
Мама дочки (1 год)

Are there any other plus size mammas out there? My doc told me I should try not to gain too much weight. How did you…

Are there any other plus size mammas out there? My doc told me I should try not to gain too much weight. How did you ladies maintain a healthy diet and not put on too much weight?

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Комментарии

myausome.life

M. P.

Мама сына-младенца

I gained 30lbs and my dr said that was fine she was never concerned

del_1519763210_spongeywongey

Deleted

True hehe

mammakatie

Kathryn Vega

Мама дочки (1 год)

@spongey, lol maybe walking will be best for me. Plus I can take my daughter along with me in her stroller.

del_1519763210_spongeywongey

Deleted

I have the ntc training one but gotta modify a few of them moves now. Hehe

mammakatie

Kathryn Vega

Мама дочки (1 год)

@spongey, sounds good 😊 I should look up some at home workouts

del_1519763210_spongeywongey

Deleted

I haven't but I do workout at home between 30 to 45 min at home but not too hard, pretty much just to get our heart pumping flow going. 😉

mammakatie

Kathryn Vega

Мама дочки (1 год)

@spongey, nice. Have you gone to the gym at all? I was thinking maybe a little gym workout wouldn't hurt, like the treadmill or elyptical

del_1519763210_spongeywongey

Deleted

@mammakatie just make sure to walk like 10 min at least after every meal too 😊

mammakatie

Kathryn Vega

Мама дочки (1 год)

@spongey, okay awesome 😊 thanks

del_1519763210_spongeywongey

Deleted

Just cut back on the sweets, eat lots of veggies and protein more than anything I've only gained 10 pounds since then and been maintaining it 😊