Are there any other plus size mammas out there? My doc told me I should try not to gain too much…

Just cut back on the sweets, eat lots of veggies and protein more than anything I've only gained 10 pounds since then and been maintaining it 😊

@spongey, okay awesome 😊 thanks

@mammakatie just make sure to walk like 10 min at least after every meal too 😊

@spongey, nice. Have you gone to the gym at all? I was thinking maybe a little gym workout wouldn't hurt, like the treadmill or elyptical

I haven't but I do workout at home between 30 to 45 min at home but not too hard, pretty much just to get our heart pumping flow going. 😉

@spongey, sounds good 😊 I should look up some at home workouts

I have the ntc training one but gotta modify a few of them moves now. Hehe

@spongey, lol maybe walking will be best for me. Plus I can take my daughter along with me in her stroller.

True hehe

I gained 30lbs and my dr said that was fine she was never concerned