Just purchased this to help with weight loss!

@meeme0405, correction 3 teaspoons daily! 1 teaspoon before bld.

@meeme0405, 3 tablespoons before BLD

@csthom32 how much to drink a day

@meeme0405, I think with a low carb diet maybe within 2 weeks you will see results.

@meeme0405, people say that it works. Some people pair this with a low carb diet.

@csthom32 does it really work ??? An how long does it take to work

@morganmommy79 I gonna start tonight. Tired of taking pills. Epping of this crap. N when I forget my Gurd has me burning like I just down a keg of beer. N it taste like boiled eggs!

I mix it with water and cranberry juice 👌🏼 tastes better and works!

@lana30319, I moved it in oj and koolaid. Lol anytgings better than water. I had acid reflux so bad I would choke at night. Not anymore.

@morganmommy79 I so didn't know that. I need to try that. I have GURD. And I only use Bragg for weight loss. Yet I can't take the taste

I quit taking it when I got pregnant and still don't since it's unpasteurized. I went through several bottles. I put 2 tsps in 4 ounces of OJ every night and drank it before bed to cut out my acid reflux. It worked. It also eats the bad mucus in your body so I also got rid of my chronic sinusitis I had for years. Not much weight loss but worked for everything else.

@msdglenn1 @csthom32 a small amount is likely ok. The issue is that it isn't pasteurized and it's really not recommended for regular use while pregnant or breastfeeding

But I'll probably call the doctor tomorrow to be sure since I'm breastfeeding as well.

@msdglenn1, I'm pretty sure it's fine.

Also, take it two-three times a day before meals but never before bed time because this also gives you energy.

Mix it with a half a cup of water. Because the acidity is bad for your teeth. And brush your teeth right after.

@vamommy89, I read to take it a tablespoon on an empty stomach in the morning.

@t142, did you use it? If so, how?

It helps! You just have to be consistent.