Just purchased this to help with weight loss!

It helps! You just have to be consistent.

@t142, did you use it? If so, how?

@vamommy89, I read to take it a tablespoon on an empty stomach in the morning.

Mix it with a half a cup of water. Because the acidity is bad for your teeth. And brush your teeth right after.

Also, take it two-three times a day before meals but never before bed time because this also gives you energy.

@msdglenn1, I'm pretty sure it's fine.

But I'll probably call the doctor tomorrow to be sure since I'm breastfeeding as well.

@msdglenn1 @csthom32 a small amount is likely ok. The issue is that it isn't pasteurized and it's really not recommended for regular use while pregnant or breastfeeding

I quit taking it when I got pregnant and still don't since it's unpasteurized. I went through several bottles. I put 2 tsps in 4 ounces of OJ every night and drank it before bed to cut out my acid reflux. It worked. It also eats the bad mucus in your body so I also got rid of my chronic sinusitis I had for years. Not much weight loss but worked for everything else.

@morganmommy79 I so didn't know that. I need to try that. I have GURD. And I only use Bragg for weight loss. Yet I can't take the taste

@lana30319, I moved it in oj and koolaid. Lol anytgings better than water. I had acid reflux so bad I would choke at night. Not anymore.

I mix it with water and cranberry juice 👌🏼 tastes better and works!

@morganmommy79 I gonna start tonight. Tired of taking pills. Epping of this crap. N when I forget my Gurd has me burning like I just down a keg of beer. N it taste like boiled eggs!

@csthom32 does it really work ??? An how long does it take to work

@meeme0405, people say that it works. Some people pair this with a low carb diet.

@meeme0405, I think with a low carb diet maybe within 2 weeks you will see results.

@csthom32 how much to drink a day

@meeme0405, 3 tablespoons before BLD

@meeme0405, correction 3 teaspoons daily! 1 teaspoon before bld.