I strictly breast feeding this time

It didn't help last time.lol but then again I did both bottle and breast last time

@lilly_mom_of_4, yes water helps you get filled,just healthy eating try to avoid starches and fatty things and if your breastfeeding idk if you are I heard that really helps

@intelligentmind2015 after I heal I'm gonna hit the gym and I am drinking mostly water so that's the plus

Honestly it's watching what you eat,because I'm trying to lose weight and that's the key thing,and getting moving,I know sweating sucks but it helps!

I gained the weight on my own I refuse to ever have my weight ever moved by surgery.

Other than breastfeeding. After you heal from birth why not go an interact with the kids at the park

That way you getting in family time/burning carbs/baby fat/having fun. Its different types of mixture using aloe juice or apple cider vinegar. On demand have various workouts. And say no to having it surgically removed