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meadowmom
Can drink coffee in the morning and still workout???
Is that healthy?
6.7 лет

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_texas_mom_

Yeah, coffee is actually good for you. It's just the added sugars of creamers that is bad for you.

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_texas_mom_

Yeah, coffee is actually good for you. It's just the added sugars of creamers that is bad for you.

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soul96

I used to take pre workout before a workout, but no it's not bad it's actually used as an energy source and can increase your metabolism if it's black coffee but I always preferred pre workout.

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kambam

Yes

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