What do y'all eat if you're feeling nauseous? I want to eat but I'm scared I'm going to gag etc. I just bought soup so I hope I keep it down



Ginger beer. No it's not beer lol 😂
Eating tons of crackers ! Even with almond butter helps .. Still am not able to eat well
Gatorade helped me, I use to put it in the freezer until it was slushy consistency it calmed my belly.
Mint gum and watermelon works for me!!
Crackers absorb the stomach acid, once there's no food left in your system you might start throwing up stomach acid which is not very pleasant
Soup, nibbling on crackers and sipping cold cold water helped me. I heard Gatorade is suppose to help with nausea. I hope you find something that works!
Anything sour as well helped me . But also unisom and b6 together helps with nausea . I'm sure your doctor will tell you about it . Safe for pregnancy.