Do you guys know if I can jog while pregnant?

I knew a lady who ran 5 miles everyday during her whole pregnancy.

This is my first pregnancy & my doctor told me that it is good for me to jog, just have some water with you.

@kambam, thank you

@avahcruz, thank you

Of course. I'd just take it a little easier. Listen to your body, if something doesn't feel right then stop. Hydrate extra and rest well after

Anything you did before you got pregnant you can do while you're pregnant. You shouldn't put anything extra on your body.

@kambam, I'm used to it but I actually just stopped for a while because I was feeling weak and now I'm better and I actually love running but I get scared because idk if it's ok for me to do it

If youre used to it. If not, dont do anything new. Jogging is hard on your body in general.