Back on the saddle, trying to lose 15 pounds. I replace one meal(breakfast) with home veggie juice and walk around the block twice at work to get my steps in for FitBit. I use loseit app to keep track of weight and food. I also downloaded this app to make me stand often at work. Haha
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I enjoy dinner too much to do that. Haha I usually do morning so I can enjoy freshly juiced.
I recommend swapping your last meal for juice instead. You'll see a difference with extra fiber added in your diet. A good way is to add chia seeds to your water. 1Tb has about 5g of fiber! And aim for 1g of protein a day per lb of your weight. Good luck!
This cute one is called Standland. I just started yesterday. The others are FitBit app and Loseit.
Just bought "mybabybeat" app and it worked !! I can now listen to my baby's heartbeat when I want ❤️😊
need suggestions....
So at work we have a drink thief. Any time we put a drink in the fridge it disappears. I swear I know who it is. So far he's taken drinks from everyone that works in the office, we even put a sign to not take anything you didn't pay for and wrote our names on the drinks. The person I think is taking them works out of the office so we never get to see who is drinking them.
We have a racist on the APP ‼️
I found something that finally works! The app called tiny beats actually works I heard katalina's heart beat 😊😊❤️❤️❤️😘😘😘
Omg now I know why I took a break from this App😂😂😂😔😒
Haha