@twinsandcounting, okay thank you! Im trying to stray away from store bought food. This morning i gave them a banana to share broke it in half. They had their 4 oz milk before first nap and they also had boiled eggs but i felt like they were still hungry

Your example doesn't seem like very much food. I don't buy store bought food so my examples are portioned differently. But for example, my twins each eat a whole piece of mashed fruit plus a baby jar amount of coconut milk yogurt every morning. Followed by 4-5 oz of breastmilk right before their first nap. They eat til they're full. Babies generally will tell you when they've had enough food.