For those who smoked cigarettes, how did you quit?

Cold turkey, wash your clothes, clean your car, anywhere you smoked avoid, seperarate yourself from ppl smoking... skip thru movies that show it... Anything that helps you... Buy gum candy whatever. The 1st two weeks feel impossible after that it feels 90% easier, also working out and the sauna gets the nicotine out faster

I first tried cold turkey, but it was awful. The urge to smoke was so strong I would cry. I switched to the e-cigarettes, which I really didn't care for but it was better then nothing. Ended up waking one morning and the e-cig tasted awful to me and that was it, I was done. It took about 4 weeks to quit and I was about 6 weeks pregnant. Hardest thing in my life I've ever done, but best decision I have ever made. I am now smoke free for well over 2 years. I still will get a craving, but it passes quickly.

Got pregnant so I stopped lol started again . So I'm following this post

Well I vaped took myself down to zero nicotine from being on 6 mg . I did that for 2 weeks and broke the habit. I was done smoking but 6 weeks. I found out at 4 weeks preggo .

* by

@krenee1120, I vaped too!!! I loved it

@napmommyoftwo, oh how I miss the flavors . I'll be back after baby lol .

@krenee1120, girllll me to!!! My husband vapes so I'm like ohhhh let me smell 😂😂 he thinks I'm crazy I'm like you try to quit lmk how it goes lolol

Popsicles, and a vape pen, and going cold turkey

@krenee1120, I might be back after baby too ugh

I stopped cuz of the job I got my last pack was it

Do you know anyone that smoked a few cigarettes a day and their baby was okay ?