I've always been really really skinny and I can not gain weight, I breastfeed. I'm wondering if…

I was told they're fine in moderation

I have the same issue, I've a high metabolism and I just up the grams of protein I was eating

So normally I'd have 1/2 my weight in grams of protein but because I was breastfeeding I sat with my doc who said increase it to 10g each week and by the end of the month see where my weight fell

Maybe talk to your doc about seeing a nutritionist and see if it may help

You don't look overly skinny in your pic I think your weight is fine and u shoudnt worry 👍😁

@rebeccaangleton, girl I took this today... I am 98lbs about to be 22 years old .. 😞

@kitcatmeow8383, I'm 5'0

@cubanese, @cubanese, thank you I'll have to get some smoothies

@kitcatmeow8383, thanks so much :)

@meghanrae, I think u look great ur not too skinny ata lol

@meghanrae, it's cuz ur short if u weighed more ud be too big

@rebeccaangleton, I want to be thick lol