I've always been really really skinny and I can not gain weight, I breastfeed. I'm wondering if anybody knows if I can drink protein shakes to gain weight while bf.
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@meghanrae, it's cuz ur short if u weighed more ud be too big
@meghanrae, I think u look great ur not too skinny ata lol
@cubanese, @cubanese, thank you I'll have to get some smoothies
You don't look overly skinny in your pic I think your weight is fine and u shoudnt worry 👍😁
I was told they're fine in moderation
I have the same issue, I've a high metabolism and I just up the grams of protein I was eating
So normally I'd have 1/2 my weight in grams of protein but because I was breastfeeding I sat with my doc who said increase it to 10g each week and by the end of the month see where my weight fell
Maybe talk to your doc about seeing a nutritionist and see if it may help
@rebeccaangleton, I want to be thick lol