I'm trying to fix my daughter's sleep schedule & I'm making it worse π£ she's just now going to sleep (that is if she doesn't wake up again) usually it's at 11. I try not to let her nap after 4 or 5 so her bedtime can be around 8 but its like she knows it's not time, no matter if I shower her. I feel like it's a cycle. She cant go to sleep early tomorrow if she went to sleep late today. Ughh idk what to do
Look up 4 month sleep regression. That'll answer everything. I used to put my 6 month old to bed between 8 and 9. Now i put him to bed at 730-745