Anyone do yoga? I'm overweight and not at all flexible but I want to try yoga. I love running but it's just way too hot!…
Anyone do yoga? I'm overweight and not at all flexible but I want to try yoga. I love running but it's just way too hot! & I need something to do when kids are napping! What's a good starting point or your favorite youtuber that can ease me into it?
Queen Bitch·
I just started one it is called ease into yoga a thirty day challenge. I love it
Rachael·
Мама двоих (младенец)
@sawyersmom, awesome! Is it on YouTube?
Queen Bitch·
Yes it is!
Krystal·
Мама дочки-младенца
Yoga practice videos-yoga vidya. The guy has a soothing voice and takes it slow, by far my favorite videos AND his stretches always help my back
Rachael·
Мама двоих (младенец)
@brbsmomma, oooh! That sounds great! My back is horrible!