Anyone do yoga? I'm overweight and not at all flexible but I want to try yoga. I love running but it's just way too hot! & I need something to do when kids are napping! What's a good starting point or your favorite youtuber that can ease me into it?
Yoga practice videos-yoga vidya. The guy has a soothing voice and takes it slow, by far my favorite videos AND his stretches always help my back
I just started one it is called ease into yoga a thirty day challenge. I love it
Yesterday I went out with my boyfriend went to watch a movie, me and him don't live together yet. but point is yesterday when he was dropping me off his like sleep over at my house witch the mom and dad lives. I said no,
his response was why is everyone deciding or making choices for you and their going to do the same with the baby, when I know that's not true. what he thinks is that my mom tells me not to sleep over. So he left all mad. and I felt in my heart that he went on and cheated on me...

Finally got my yoga ball how long should I do this ?
on the yoga ball right now do I just bounce up and down or is there something else I'm suppose to do?
Okay, I don't know what to do... I'm wearing yoga pants and I have this huge wet spot on my pants. I don't know if it's sweat, or discharge or what? Should I be concerned?
Transgender children
So I just learned that in my kids school district (my kids aren't in school yet my oldest will be starting kindergarten next September) there are twin boys who identify as girls. They are 5 years old. What's your opinions on this matter given they are 5!!! I don't believe that at that age they really understand the whole thing. So the entire school had to take a course on how to handle transgender children. For example they can't say girls go this or boys do that. What are...
@brbsmomma, oooh! That sounds great! My back is horrible!