Anyone do yoga? I'm overweight and not at all flexible but I want to try yoga. I love running but it's just way too hot! & I need something to do when kids are napping! What's a good starting point or your favorite youtuber that can ease me into it?

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Rachael·Мама двоих (младенец)

@brbsmomma, oooh! That sounds great! My back is horrible!

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Krystal·Мама дочки-младенца

Yoga practice videos-yoga vidya. The guy has a soothing voice and takes it slow, by far my favorite videos AND his stretches always help my back

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Queen Bitch·Мама сына-младенца

Yes it is!

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Rachael·Мама двоих (младенец)

@sawyersmom, awesome! Is it on YouTube?

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Queen Bitch·Мама сына-младенца

I just started one it is called ease into yoga a thirty day challenge. I love it

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