Anyone do yoga? I'm overweight and not at all flexible but I want to try yoga. I love running but it's just way too hot! & I need something to do when kids are napping! What's a good starting point or your favorite youtuber that can ease me into it?
Yoga practice videos-yoga vidya. The guy has a soothing voice and takes it slow, by far my favorite videos AND his stretches always help my back
@brbsmomma, oooh! That sounds great! My back is horrible!