How do you get your milk back from frozen to useable. And when?

Let warm water run over it for a few minutes

@beautytorrey if it's frozen won't that take forever?

@sharkbait, no it doesn't take forever! It only takes about 10 minutes. If that

And the milk is warm and ready for baby

I let mine sit in cold water like unthawing meat. I was told not to do warm

Ok thanks @beautytorrey

@beebaby so a bowl of cold water? How long Does that take?

@sharkbait, you're welcome

My dr said dont warm up it up it looses all value start setting some out to naturally thaw and dont shake it kills all the good butrents apparently theres this awsome mommies page on fb i will try and give u the link they r amazing.

@alexisstier50 @cubanese thanks so much!

@beautytorrey @beebaby @alexisstier50 @cubanese @mrsmccormick thanks all I need milk for Sunday evening so I'll probably put it in the fridge Saturday evening to thaw and have them warm it from there! Glad to know it takes 12 hours to do it that way!

Our NICU used a bottle warmer to thaw milk. Swirl don't shake , to get the fat mixed back on.

So everyone knows not to shake breast milk...I read a study some phyics students did to find out how hard you have to shake the milk to change the molecular structure of the proteins and it was ridiculously hard lol. So don't be afraid to gently shake it a bit if you need to.

@dmm1976 good to know!!