Anyone know how long you should wear a post partum waist trimmer when just starting it?

u mean waist trainer?

@babeylarissa no a trimmer. A waist trimmer helps your sweat and burn body fat and water. A trainer just pushes your organs together which is bad

both dont work. best thing to do is lift weights, eat clean, & do a lot of ab workouts. no cardio!

@babeylarissa well actually waist trimmers do work. Its more reccomended for post partum. I use to wear one before my kids and it actually helped me burn some fat. I just havent worn it in so long I dont remember how long to wear it

oh well it helps on to not leave lose skin after pregnancy. but when it comes to actually losing weight that wont help do u know what i mean? i just used a waist trainer for a month becus i had a big gut after having my daughter. i put it on every day & drank lots of tea!