Has anyone else had or is currently having weight issues since you have had your baby... i lost all…
Has anyone else had or is currently having weight issues since you have had your baby... i lost all my weight after having my daughter and have currently gained it all back and then some. I'm at a loss of what to do... I'm not the worst eater in the world... I've been drinking more water and trying to eat more clean. I even got a gym memebership... and I'm still gaining weight. I hate the way I look and the way I feel... I just want to drop weight so I can start feeling better about myself inside and out..

Marilu·
Me. It's so depressing. I feel so blah. I'm pushing more water. I know I need to cut off the pop but that's easier said than done.
Dionne Murphy·
Мама дочки (1 год)
Hello @onthegomomma, and @morganmommy79, do you eat often? If you only eat once or twice per day, that could be the culprit. Also, have you ever had your thyroid checked? Hormones have tons of effects on our bodies.
Dulce Gutierrez·
Мама двоих (младенец)
Yes :) Working out really helps distress your body, eating less calories a day, and a lot of protein (meats) and veggies in your diet. And try to never miss breakfast :)
Emily ·
Мама дочки-младенца
@dulcestephanie thank you. I keep gaining weight and it is truly awful. I feel so crappy about myself. Definelty going to do all of that more. ❤
Marilu·
@dionne.murphy, I'm currently on thyroid meds for hypothyroidism. I have a low heart rate too so it never reaches fat burning level when I'm exercising. (If I do) lol ok very active but not exercising currently.
Dionne Murphy·
Мама дочки (1 год)
@morganmommy79, Okay. Got it. Have you ever detoxed before to give your body a clean slate?
Marilu·
@dionne.murphy, no I haven't
cassidy·
Мама троих детей
Message me, girl! I would love to chat! I gained a lot of weight with my son. Before him, I was about 180. At the end of my pregnancy I got up to 260 then afterwards down in the 220's. i couldnt lose the weight til I started this program and I am now down to 195.
cassidy·
Мама троих детей
Emily ·
Мама дочки-младенца
@twinmommy123 you look great! What all did you do to get back into shape.
Dionne Murphy·
Мама дочки (1 год)
Looking great @twinmommy123, !!!!
🙏𗂝👨👩👧👦Brooke M Moore🏹🏃♀️📚·
Мама троих детей
Hey girl! If you want an awesome and free support group of moms all trying to lose weight and get in shape just as you, I would love to add you to ours! It's helped so mjany moms already. I really think you would love it! 😊
Emily ·
Мама дочки-младенца
@brookemmoore I would love that. Thank you.
🙏𗂝👨👩👧👦Brooke M Moore🏹🏃♀️📚·
Мама троих детей
@onthegomomma, hey that's great! The more the merrier! I'll send you the info in chat!
Emily ·
Мама дочки-младенца
@brookemmoore thank you. ❤