any advice on how to get my 3 week old son days an nights not mixed up.

He'll adjust better soon. Hang in there ☺

Take him outside in the mornings. Keep it as dark as possible when he sleeps and bright when he's awake.

I agree with tiredmom keep it dark for sleep light for naps. I never had my son on a schedule and he did very well just knowing when he was supposed to be wake and asleep

My three week old is a night owl!! He sleeps all day and up most the night!!! It gets better.

It took my son a while to adjust. He was a always awake at night in the womb

@goodbyelullabye thats how he was in my womb but when will he get use to it