Like ok. So ive met 3 different lactation consultants since my babies have been in this NICU and…

Like ok. So ive met 3 different lactation consultants since my babies have been in this NICU and each one has said something different to me about how often i should pump. Every two hours has been working for me... ive been getting between 70-120ml every 2 hours. This last consultant today told me im. Doing good but i may need to slow down because i dont want to get over stocked with milk.. they freeze my milk after two days at the NICU and saud i do have alot over there but its a good thing and thry always has fresh milk and alot of it is frozen for when i go home with the babies. So she was telling me i dont have to expell all of my milk when i pump... i thought emptying my breast makes them know fhey have to produce and if i leave milk in there they wont know to produce more milk.