Hello Mama's! I have a question for breastfeeding moms. Is it ok to have one cup of coffee per day? There are mixed answers online. Decaff doesn't help me lol 😍
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kammy·
Мама сына-младенца
I have 12oz a day. Seen no issues 😃
Kimberly ·
It should be fine. If your baby seems gassier then usual you may want to cut down your caffeine use. I tried drinking more water before and after drinking coffee since it can dehydrate you a little bit but I didn't notice a supply drop or anything from it.
Rina Galán·
@kimberlyyyy_the-preemie-mom thank you 😍
Marilyn·
Мама дочки-младенца
I usually have very strong coffee three times a day with no problems😅
Rina Galán·
@marilyn2492 wow! So your baby doesn't seem wired? You don't pump and dump right?
Marilyn·
Мама дочки-младенца
Nope I have a very calm baby I've been very blessed with such a good baby 😃 and nope no pumping and dumping that would be horrible 8-12 oz down the drain would hurt my heart 😰
Rina Galán·
@marilyn2492 I know! I would never want to waste my milk
cheryl m·
Мама сына-младенца
@butterflykissapril, I drink 12-16 oz a day, no problem. And I will not touch decaf with a 10 ft pole lol😂