Done ✅ Ready to start my week!! 💪🍎❤ #letsdoit #shakeology #beachbodycoach #fitmom #joinmychallenge!…
Done ✅ Ready to start my week!! 💪🍎❤️ #letsdoit #shakeology #beachbodycoach #fitmom #joinmychallenge! #noexcuses
Done ✅ Ready to start my week!! 💪🍎❤️ #letsdoit #shakeology #beachbodycoach #fitmom #joinmychallenge! #noexcuses
Coach Remi·
back in ut.. Thanks for this post.. confirmation
🙏𗂝👨👩👧👦Brooke M Moore🏹🏃♀️📚·
Мама троих детей
@gettingthelifeyoudesire, I'm not sure what you mean?
Kristian·
Мама двоих (11 лет, 13 лет), ждёт третьего
This reminded me that I still need to boil some eggs tonight lol
🙏𗂝👨👩👧👦Brooke M Moore🏹🏃♀️📚·
Мама троих детей
@2-mommies, glad I could help lol
Kristian·
Мама двоих (11 лет, 13 лет), ждёт третьего
I make a gallon of lemon water, cut up fresh veggies to easily saute or roast with dinner, and make a container of veggie and fruit salad to snack on throughout the day 😍
🙏𗂝👨👩👧👦Brooke M Moore🏹🏃♀️📚·
Мама троих детей
@2-mommies, hey that's awesome girl!! I was making lemon water too but I had a hard time drinking it all and it kept going bad lol. I love the idea of getting your veggies precut for dinner I think I'll add that into my routine!
🙏𗂝👨👩👧👦Brooke M Moore🏹🏃♀️📚·
Мама троих детей
When I say bad I mean really really sour lol
Kristian·
Мама двоих (11 лет, 13 лет), ждёт третьего
The water gets drank quickly here lol I crave lemons with my pregnancy so I go through a gallon a day lol
Kristian·
Мама двоих (11 лет, 13 лет), ждёт третьего
And having the veggies pre cut helps me a lot bc if I'm hungry out of no where then I can grab veggies just as easily as I could grab chipd
🙏𗂝👨👩👧👦Brooke M Moore🏹🏃♀️📚·
Мама троих детей
@2-mommies, yes I keep a baggy of them in the fridge ready to nibble on at anytime also 😊
Coach Remi·
is this meal prep? Clean eating??
🙏𗂝👨👩👧👦Brooke M Moore🏹🏃♀️📚·
Мама троих детей
@gettingthelifeyoudesire, yes Mam
🙏𗂝👨👩👧👦Brooke M Moore🏹🏃♀️📚·
Мама троих детей
@gettingthelifeyoudesire, let me clarify that, of course these aren't processed foods. The majority of the vegetables and fruits I get are grown locally. I can't verify them all but I highly recommend, if you want to try a fruit and veggie high protein and low cal diet, that you get it all from your local farmers if at all possible. The cottage cheese I use is breakstones so that's obviously not local. Where I live we don't have a lot of choices as to where to buy our produce and other foods. I buy as fresh and local as possible and I avoid all frozen fruits and veggies.
Coach Remi·
sounds good......