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🙏𗂝👨‍👩‍👧‍👦Brooke M Moore🏹🏃‍♀️📚

Done ✅ Ready to start my week!! 💪🍎❤ #letsdoit #shakeology #beachbodycoach #fitmom #joinmychallenge!…

‪Done ✅ Ready to start my week!! 💪🍎❤️ #letsdoit #shakeology #beachbodycoach #fitmom #joinmychallenge! #noexcuses‬

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Комментарии

gettingthelifeyoudesire

Coach Remi

back in ut.. Thanks for this post.. confirmation

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2-mommies

Kristian

Мама двоих (11 лет, 13 лет), ждёт третьего

This reminded me that I still need to boil some eggs tonight lol

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2-mommies

Kristian

Мама двоих (11 лет, 13 лет), ждёт третьего

I make a gallon of lemon water, cut up fresh veggies to easily saute or roast with dinner, and make a container of veggie and fruit salad to snack on throughout the day 😍

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brookemmoore

🙏𗂝👨‍👩‍👧‍👦Brooke M Moore🏹🏃‍♀️📚

Мама троих детей

@2-mommies, hey that's awesome girl!! I was making lemon water too but I had a hard time drinking it all and it kept going bad lol. I love the idea of getting your veggies precut for dinner I think I'll add that into my routine!

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2-mommies

Kristian

Мама двоих (11 лет, 13 лет), ждёт третьего

The water gets drank quickly here lol I crave lemons with my pregnancy so I go through a gallon a day lol

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2-mommies

Kristian

Мама двоих (11 лет, 13 лет), ждёт третьего

And having the veggies pre cut helps me a lot bc if I'm hungry out of no where then I can grab veggies just as easily as I could grab chipd

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gettingthelifeyoudesire

Coach Remi

is this meal prep? Clean eating??

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brookemmoore

🙏𗂝👨‍👩‍👧‍👦Brooke M Moore🏹🏃‍♀️📚

Мама троих детей

@gettingthelifeyoudesire, let me clarify that, of course these aren't processed foods. The majority of the vegetables and fruits I get are grown locally. I can't verify them all but I highly recommend, if you want to try a fruit and veggie high protein and low cal diet, that you get it all from your local farmers if at all possible. The cottage cheese I use is breakstones so that's obviously not local. Where I live we don't have a lot of choices as to where to buy our produce and other foods. I buy as fresh and local as possible and I avoid all frozen fruits and veggies.

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gettingthelifeyoudesire

Coach Remi

sounds good......

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