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Erin Brooks
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It's day 2 of MAX: 30. Today was Tabata Power which is all legs and triceps. Holy hell. Triceps are on of the hardest muscle for me to work with my bad arm. The pain and the loss of motion, makes them very difficult for me. But I got it done, even when the errands I had to run took me over an hour longer than I had planned and I was already in more pain than normal, I knew you guys were holding me accountable so I pushed play!

I am also going to be doing Shaun Week. This is 7 new workouts done by Shaun T which launch June 12th! So I'm going to implement them instead of some of the MAX: 30 workouts during that time!

BUT what is even better is you all can do it with me with the free trial! So if you want to get a taste for my groups and work with me this is an awesome way to do it! :D I'm so pumped guys! I'm going to do 2 rounds so 14 days in the group this is open to everyone, not just Moms!

So message me bellow if you want in YAY!
6.8 лет

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