Ok so I'm here in labor and delivery and I'm stuck at 4cm and 50% thinned for the last 3 hours.....…
Ok so I'm here in labor and delivery and I'm stuck at 4cm and 50% thinned for the last 3 hours..... My contractions are very intense and have been about 3 minutes apart since I checked in, Im not doing an epidural so I have free range to move... ANY SUGGESTIONS to get things moving more?!?!? I'm really not trying to be sent home at 4cm!!!
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If you have a birthing ball available you could try bouncing or rolling your hips around on that. If not you could try some squatting real low while holding onto the bed for support. When I was with my aunt while she was in labor they let her get in the bath for a few minutes and after she got out she had fully dilated and the baby was out in less than 10 minutes.
Sara Davis·
Мама сына-младенца, беременна (25 нед.)
Yesss ^^^^ and walk around the labor and delivery hallways
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Walk around i was induced with my 2nd and i didn't do piticion i walked for 45mins and was dialated
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And that "peanut " ball bweetn ur legs
Tyquincia·
Мама сына (1 год), беременна (39 нед.)
@datnavajogirl, rocking on the peanut ball right now
Virginia·
Мама четверых детей, беременна
Walk around,squats, the ball, maybe some dancing if you can bare it
Blessed beyond·
Мама подростков, ждёт третьего
Roll side to side every 20 minutes!! It progresses labor and dilation!! @babykarter