@deshaer18, 38

How many weeks r u?

@deshaer18, yes it's comfortable to be I watch tv and eat and everything while I'm on the ball it's relaxing to me

Would u say it helps you feel good or what?

@deshaer18, I didn't start till 35/36 weeks. Because some people say it can help induce labor and I didn't want to go into preterm labor

Ok cool. I will try thst whem did u start

@deshaer18, I bounce on it , I do circle with my hips both directions , pelvic thrust, I also do squats and you can do it for however long you like. You can also use it during labor and delivery to help with dilation

And u just bounce on it for hours

@deshaer18, suppose to help with bringing the babies head down

What does that do