Bouncing on my yoga ball at 6am
Z'Quisha Rivera·29.05.2017В ожидании первенца @deshaer18, suppose to help with bringing the babies head downОтметок «Нравится»: 00 Ответить
Z'Quisha Rivera·29.05.2017В ожидании первенца @deshaer18, I bounce on it , I do circle with my hips both directions , pelvic thrust, I also do squats and you can do it for however long you like. You can also use it during labor and delivery to help with dilationОтметок «Нравится»: 00 Ответить
Z'Quisha Rivera·29.05.2017В ожидании первенца @deshaer18, I didn't start till 35/36 weeks. Because some people say it can help induce labor and I didn't want to go into preterm laborОтметок «Нравится»: 00 Ответить
Z'Quisha Rivera·29.05.2017В ожидании первенца @deshaer18, yes it's comfortable to be I watch tv and eat and everything while I'm on the ball it's relaxing to meОтметок «Нравится»: 00 Ответить
first time mom·
What does that do
Z'Quisha Rivera·
В ожидании первенца
@deshaer18, suppose to help with bringing the babies head down
first time mom·
And u just bounce on it for hours
Z'Quisha Rivera·
В ожидании первенца
@deshaer18, I bounce on it , I do circle with my hips both directions , pelvic thrust, I also do squats and you can do it for however long you like. You can also use it during labor and delivery to help with dilation
first time mom·
Ok cool. I will try thst whem did u start
Z'Quisha Rivera·
В ожидании первенца
@deshaer18, I didn't start till 35/36 weeks. Because some people say it can help induce labor and I didn't want to go into preterm labor
first time mom·
Would u say it helps you feel good or what?
Z'Quisha Rivera·
В ожидании первенца
@deshaer18, yes it's comfortable to be I watch tv and eat and everything while I'm on the ball it's relaxing to me
first time mom·
How many weeks r u?
Z'Quisha Rivera·
В ожидании первенца
@deshaer18, 38