I just have to stop and make a post real quick because i hardly ever post here but i wanted to share my great news because for once im proud of myself, and that doesnt happen often. Last month I stopped eating junk food, I stopped buying soda, and I started looking at the sugar content in what i ate and drank, I stepped away from processed foods and fast food altogether, I also started replacing things full of high fructose corn syrup, with things that have more natural ingredients- ketchup for example and a few other foods I've started buying. I bought a fitbit and started taking my son for daily walks aswell as doing a few simple floor exercises once or twice a day while playing with him... and I'm proud to say in this last month, I've already lost over 20 pounds!! I gained over 80lbs by the end of my pregnancy and it's been so hard trying to get rid of it and keep it off.. he's 9 months old now and I finally decided enough was enough and changed my lifestyle completely. I'm so happy that I did, I have so much more energy, I'm happier and I don't feel bloated and weighed down. I didnt believe I could do it and if i could, that I'd be able to do it so quickly by just changing a few simple things in my diet. I just have to say to all of you ladies struggling to lose weight- you will always be beautiful, no matter what size you are. Don't let your weight define you, and most importantly don't change yourself for other people and what they say about you or their opinions, if you feel the need to make a change in your lifestyle do it for yourself, for your own reasons. You can do this, even if nobody has faith in you and you don't even believe in yourself, i believe you can do it.
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Fitness/weight loss | @jgrue...
I'll do it as soon as I get up in the morning, I have no fitbit friends yet lol so thank you! @arivera64