What are some natural ways to start dilation ? Not trying to start labor just start dilating.. like what kind of workouts ?
@sarahkathryne, sending my boyfriend to go get one now
Yep, that's it! And it really helped when I started to have bad contractions too. I had my hubs push on my lower back while sitting on the ball.
Oh I love pineapples! And I heard it helped, so I ate as much as I could handle! butttt it didn't do it for me... only gave me a raw tongue 😂..the yoga ball was the charm for me!
@lydia09876, I have some home a a new fresh one I'm going to try that too
@sarahkathryne, I'm going to try the yoga ball. And so you just eat pineapples ? 😂 pineapples are one of my favorite fruits too
I tried the pineapples too... all it did was make me sick of pineapples for a while 😂
I ran up until 7 months and then walked a whole lot every single day up until the day I went into labor. I actually went into labor the first day I tried bouncing on the ball! I had been having on and off contractions for a couple days before I tried the ball. I went into labor at 39 weeks 4 days.
@kambam, yeah I've been walking I'm going to try the ball and squats
@sarahkathryne, how soon after did you go into labor ?
@zrivera22, pineapples that got me going
Around what week do you usually start dilating?
When did you guys first start getting checked for dilation and for what position the the baby is in ?
When does the doctor normally start checking you to see if you have started dilating?
What week do doctors check to see if you started dilating any?
What age did you start giving your kids flavored milk?
👍🏼👍🏼 Goodluck mama!