Diet Day 1: drank a full bottle of water and had a handful of lettuce. Never ate dinner last night…

What kind of diet are you doing...??

I'm not eating as much. A handful of salad here and there, no bread, no sodium, no meats only grilled chicken. I'm trying to get out for two hours everyday for vigorous exercise(which is hard I cannot run I have no cartilege in both knees and need surgery plus Asthma.) drinking two bottles of water every time I get hungry. I am only allowed 8more lbs for the next 4months. I'm technically 12lbs heavier than what a normal 21week should be. So I need to lose the 12lbs so I don't have to stress about the 8. I have been gaining around 5-10lbs per month eating only twice a day and having one snack. The Dr recommend I keep everything the same, but don't gain weight.

Oh and no sleeping after eating straight outside 10 minutes after I eat. I can only eat after 6am and before 6pm. No after because it'll make me gain weight. My goal is to walk 4 miles every day. One there one back, with each of my dogs. Also I'm looking to exercise in the morning before starting my house work and then in the middle of the day so I can sweat the fat cells off.

Again all hard to do because I'm suddenly swelling but don't have preeclampsia.

No 🙅🏽 you got to be pregnant and diet? Terrible combination. Just don't over eat and you should be fine.

For the swelling I'd just say cut down on sodium

@joan32393 I was already down 😂 I was eating once a day and always on the go.

Eating once a day while pregnant and filling hunger with just water is not good. Instead of snacking on fatty foods just grab you a piece of fruit or a vegetable. You still need three meals a day and snacks to keep baby healthy not eating good and less will actually make your body gain more weight as your body will store the food you eat instead of digesting it. And instead of white breads and pasta change it out for wheat.

You should be eating 1700 calories a day at least. You won't lose any weight if you eat less than that because your body will think it is starving. Just be careful mama