I have a friend that is 40w 2d and she has been having contractions allllll day. She went to the hospital about 2 hours ago and they checked her twice. She is only 1 1/2 cm dilated. She's in pain. Any suggestions to get labor moving and start dilating more?? Need answers ASAP
Squats, sex, bouncing on a ball. Breath through each one. Warm bath.
Walking.... i had contractions and layed down most of the time and they kept jumping from 12 min to 5min apart for hour's as soon as i started walking they stayed at 3 min apart and she was born within the hour... that was my experience...
Walk walk walk and squat